A daith piercing is more than just a stylish addition to your ear—it’s often a standout piece that draws attention. Some even believe it could help reduce migraines, although there’s no solid scientific proof. Whether you’re after the look or potential health benefits, the daith piercing has become a favourite for many. 

What Is a Daith Piercing? 

A daith piercing passes through the innermost fold of cartilage in your ear, located just above the ear canal. It sits deep in your ear, making it a unique spot for showing off some bold jewellery like a hoop or clicker. 

Diagram showing where a daith piercing is located in the ear.

How Much Does It Hurt? 

On the pain scale, most people rate the daith piercing at around a 7 out of 10. Since it’s a thicker piece of cartilage, you might feel a bit more pressure and discomfort during the piercing process. But the good news is, the pain is quick and manageable! 

How Long Does It Take to Heal? 

The daith piercing requires patience. It can take anywhere from 12 to 18 months to fully heal, depending on your body and how well you care for it. Following a proper aftercare routine is key to a smooth healing process. 

Top Aftercare Tips 

To help your daith piercing heal without complications, keep these tips in mind: 

  • Avoid wearing in-ear headphones while your piercing is healing, as they can irritate the area. Opt for over-the-ear headphones instead. 
  • Clean the piercing twice a day with saline solution to prevent infection. 
  • Be mindful when brushing your hair or removing clothes, as snagging the jewellery can be painful. 
  • Try sleeping on the opposite side, or use a donut pillow to avoid putting pressure on the piercing. 
  • Avoid swimming for a few weeks, as bacteria in water can lead to infections. 

Daith piercing aftercare tips with an ear showing a healing daith piercing.

What Jewellery Can You Wear? 

Most people start with a larger hoop to allow for swelling. Once the piercing has healed, you can switch to a tighter-fitting hoop or clicker for a sleek look. Daith piercings are perfect for showing off statement hoops or minimalist clickers, depending on your style. 

Different types of jewellery for daith piercings, including hoops and clickers.

CBD and Piercing Aftercare 

CBD can help reduce inflammation and soothe discomfort as your daith piercing heals. Apply a small amount of CBD cream or oil around the piercing (not directly on it) to ease tenderness and support the healing process. 

oil beside an ear with a daith piercing.

Curious about other types of ear piercings? Check out our complete guide to ear piercings for more inspiration and advice!